Our approach

Here at Tranquillum, we believe that therapy should be open and collaborative and that one size doesn’t fit all! We strongly believe that each human being is remarkably unique in their own way! Thus our approach is tailored to meet each person's unique needs, drawing evidence-based techniques from various modalities such as CBT, mindfulness, ACT, EMDR etc… and adapting them to the client’s needs to create an equally unique treatment plan. We prioritize creating a safe and supportive therapeutic relationship to help you feel heard, validated, and empowered.

Our goal is to help clients develop the skills and resources they need to overcome the struggles they may be facing and improve their relationships (not just with others, but also with themselves), ultimately leading to a more fulfilling life.